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Health Matters was chosen by WELCOA as one of the Top 100 Health Promotion Professionals in the U.S.!

It's American Heart Month

Connect the dots and have a healthier heart

Get involved!

Take care of your mental health

Winter time can bring on the blues in anyone. Tune in to your mental health and use available resources

Healthy "Table Talk" - Well-being

Get some quiet time with the kids - at the table, in the car, or on the go. Start some Table Talk. It's a great way to create connections. The topic and guidelines change monthly.













Tip of the Day

Women and heart disease...the No. 1 killer. Almost two thirds (64%) of women who die suddenly of coronary heart disease have no previous symptoms. Know the facts!


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