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Hot Topics

Capitol Mall Flu Shot Clinics! Register...

Surgeon General's Call to Action

West Nile Virus - Fight the Bite!

Water Safety

Keep it Cool!

Healthy "Table Talk" - Peace Talk

Get some quiet time with the kids - at the table, in the car, or on the go. Start some Table Talk. It's a great way to create connections. The topic and guidelines change monthly.















Tip of the Day

The Hot August Days and Nights are upon us. The Dog Days of Summer are here... Appreciate the best of summer before the snow flies!

  • Don't miss the starry, starry nights of August
  • Go to the Fair!
  • Take a zip line ride
  • Eat your favorite ice cream on a hot day
  • Take a day trip with someone you enjoy
  • Ride your bike
  • Read a good book
  • Go to the movies!
  • Have your morning coffee/tea on the patio
  • Ponder your bucket list
  • Have a massage
  • Hang out in a hammock
  • Have a family picnic
  • Go for a drive at dusk with the top down or sun roof/windows open
  • Check out Happenings
  • Refuel, Refresh. Relax!